Here is a link to an interview Deena did with the NY Times regarding diet for an elite marathoner. She says that she eats a lot of calories, but does not count her calories due to her running 2 times a day 6 days a week and once on Sundays.
Deena Kastor interview
I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz
This entry was posted on Friday, July 3rd, 2009 at 12:54 PM and posted in nutrition for runners. You can follow any responses to this entry through the RSS 2.0 feed.
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