How do you prepare for a 100 mile race? I have no clue, but ultra running sensation Anton Krupicka gives you a look inside his training (hint no more 200 mile weeks).
Anton Krupicka training video
I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz
This entry was posted on Monday, September 21st, 2009 at 11:46 PM and posted in Anton Krupicka. You can follow any responses to this entry through the RSS 2.0 feed.