I like a lot of what she says and does in here, it is a lot like what is in the Runners Yoga book I use. Try it, you might like it!
Yoga for runners
I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz
This entry was posted on Monday, October 19th, 2009 at 4:25 AM and posted in yoga for runners. You can follow any responses to this entry through the RSS 2.0 feed.
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