She is so smooth when doing these drills. Spring is coming so start getting your form down now!
Lauren Fleshman running drills
I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz
This entry was posted on Tuesday, January 5th, 2010 at 3:53 AM and tagged with Lauren Fleshman, running drills, running videos and posted in training, video. You can follow any responses to this entry through the RSS 2.0 feed.