Today

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Today I was able to drag my lazy self out of bed and get out for a 50 minute run with Miles a the sun was just starting to rise above the horizon.  I don’t know why it has become so hard for me to get up early and get out. I feel so much better during the day and I don’t have to worry about trying to sneak a workout in later in the day.  Plus Miles is now exercised so he will hopefully sleep well during the day. 
Another plus to the morning workout if that I pay more attention to what I eat and how much water intake I have. 
I find out tomorrow if my name was selected in the Summer Solstice mountain tail run lottery.  Fingers crossed!

About runfaraz

I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz

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