Today I was able to drag my lazy self out of bed and get out for a 50 minute run with Miles a the sun was just starting to rise above the horizon.  I don’t know why it has become so hard for me to get up early and get out. I feel so much better during the day and I don’t have to worry about trying to sneak a workout in later in the day.  Plus Miles is now exercised so he will hopefully sleep well during the day. 
Another plus to the morning workout if that I pay more attention to what I eat and how much water intake I have. 
I find out tomorrow if my name was selected in the Summer Solstice mountain tail run lottery.  Fingers crossed!

About runfaraz

I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: