This is a nice little video from a person who knows about running hills. Remember people, neutral pelvis! That would be a good name for a punk band.
Scott Jurek on hill running form
I am a guy who loves to run marathons, and has been gifted with exceptionally slow genes which makes for mid pack finishes in races. If I don't run I become an unbalanced manic fool, so yes...running is my prozac. I believe that the key to a happy productive life is balance. Balance in all areas of your life. If one area is out of balance, all others go out of balance. Come back often as I love to see the hit counter go up!!! View all posts by runfaraz
This entry was posted on Wednesday, August 7th, 2013 at 2:44 PM and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
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